WORK OUT
Get Fit.
BE HAPPY.

Start a custom training program today.

Set up a time to learn more about our training options.

we believe

That you can be healthy even if you’re…

we understand

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.

group training

Join an instant community in these high intensity, constantly varied, group classes.

nutrition coaching

Make a plan with a nutrition coach, regardless of your current lifestyle.

personal training

Customized training based on your goals and a coach that keeps you accountable.

HERE’S HOW TO GET STARTED

Step 1

Book your
Free Intro

Step 2

Talk with a coach
and make a plan

Step 3

Start training
and see results.

get results.

Our #1 priority is helping our members achieve their goals.

Dana Williams
Sandpoint Strength and Conditioning review

“Before I joined, I think I really kind of hated myself. I would pass by the mirror and not feel like myself. I didn’t like what I was becoming. I decided I was really ready to take care of me. It seems like I kind of take care of everyone else and there is never time for me. I just decided it is my time to start this journey & finally feel good about myself.

10 months later I look forward to every single class!!! When I first started and looked at the workout…I said I can’t do that, I can’t do that, but now I can do a lot of things listed!!! I am a “mean” rower!!!!!! I am lifting the bar with weights….even above my head.

The best part? My clothes are already fitting better. (In fact, very loose…lol) I plan my day around my work-out and really want to go!!! (PS–lots of compliments from my husband!)”

Kristy Stevens
Sandpoint Strength and Conditioning review
“The thing that motivates me the most to keep coming is knowing how awesome it makes me feel. Knowing that every workout is giving me more strength, more tone, more confidence, more weight loss. How do you not continue down a road to better health?!”
Matt Blackstone
Sandpoint Strength and Conditioning review
“I didn’t get where I was physically overnight & knew that I would not undo what I had done to my body without hard work. I made the commitment to myself that I would do & it has literally changed my life. From day one walking into my first group class, I received immediate support and encouragement.”

What are your goals?

You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.

KICKSTART YOUR FITNESS RIGHT NOW!

Get your FREE GUIDE now.