Trina Kennedy is three and a half weeks out from a hysterectomy and already back at the gym — on the bike, doing light core work…
…
Michael Welp has been an 8am regular at SSC for eight years. In his other life, he’s spent 30 years running experiential lea…
Chandler Kees joined the SSC teens class at 13 years old. Nearly everyone from that original group eventually stopped coming. He n…
Jorn Reger was 26 years old, newly moved to the States, walking through a Walmart parking lot on the phone with his dad when his f…
Sarah Adair is a nurse practitioner with 15 years of experience, most of it in emergency medicine before she pivoted to preventive…
Ammi Midstokke is back — the most requested return guest on the podcast — and this time the topic is alcohol. Not a lecture, n…
Dawn started CrossFit in 2010 when nobody really knew what they were doing. By 2014 she had found her home gym in Reno, gone fully…
Jenn Karkoski joined Sandpoint Strength during a difficult season of life, looking for something that was just for her. Nearly 10 …
When Matt Curmi first walked into Sandpoint Strength, he was intimidated, out of shape, and unsure if he belonged there at all. Wh…
