In the latest episode of The Stronger Together Podcast, Trina Kennedy and I talk about the paths to optimization of health, r…
In the latest episode of The Stronger Together Podcast, Ammi and I explore the complex world of supplements, biohacking, and …
In the latest episode of The Stronger Together Podcast, Michael Welp and I delve into the critical importance of validation, learn…
The youth of today get a bad wrap. Work ethic, attitude, haircuts, etc. Somehow Chandler Kees skipped all of that and has always b…
Jorn Reger came in to see me after a pretty wild health scare at the age of 26. Now, 3 years later, we get to reflect on how fitne…
Hormone replacement therapy (for both men and women) and peptides are hot topics right now. I learned a ton from this episode, I t…
Back by popular demand, Ammi Midstokke! Perhaps you’re mid Sober October. Perhaps you are just questioning your relationship…
If I could clone Jenn Karkoski, I would. She’s just plain amazing and she’s a shining beacon of what this community is…
I could sit for hours and listen to more of Matt Curmi’s stories. I’m encouraging him to write a book, or at least cal…
Ammi and I have been on parallel paths in this industry for the last 13 years. She has been mostly in the nutrition space and I…
