Tammy is a corporate controller who makes spreadsheets for her recipes, topped out at 155mph on a Yamaha FZ1, got a truck stuck in the Ruby Mountains for three days, walked out of a single track trail in the dark with fresh bear scat nearby, and hiked Mount Whitney while her dad called her husband every hour asking if she was okay.
She also kept coming to the gym through a shoulder injury, a wrist injury she made worse by immediately attempting a one-rep max after hurting it, ankle surgery, and losing her sister. Each time, she had to relearn the same lesson: showing up is the workout, even when the workout looks nothing like what you planned.
This one is worth your hour.
