Kenny and Jenn strapped on continuous glucose monitors from Abbott Labs for two weeks and tracked everything — tacos, oatmeal, chocolate chip cookies, alcohol, beans, tortillas, and one very unfortunate incident involving a needle that was never supposed to stay in Kenny’s arm.
The results were surprising. Jenn’s blood sugar was excellent. Kenny’s swings were not. And both of them came away with a completely different understanding of how their individual bodies respond to food — which turned out to be very, very different from each other.
This conversation is about what they learned, why everyone’s different, and why $50 and two weeks of data might be the most useful nutrition experiment most people have never tried.
