Lisa House spent 27 years in finance, raised two daughters, did Ironmans, earned a black belt, and still couldn’t make herself walk through our door. She scheduled a No Sweat Intro. Then canceled it. Scheduled it again. Canceled again. When she finally showed up the third time, it was with full intention of proving herself right — that we were just a bunch of tire-flipping meatheads she’d never fit in with.
She was wrong. And she’ll tell you it’s the best thing she’s ever done for herself outside of her kids.
This conversation covers what it feels like to lose your identity when your children leave home, why injury isn’t a reason to quit, and how a community can become the anchor that holds everything else together.
If you’ve been finding reasons not to show up — this one’s for you.
